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1908449152
Book:Good Housekeeping drop a dress size / Anita Bean, BSc RNutr.:2013 Good Housekeeping drop a dress size / Anita Bean, BSc RNutr.
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Author: Bean, Anita,
Author: Good Housekeeping Institute (Great Britain)
Publication year: 2013
Language: English
Media class: Book
Classification: 613.25
Publisher: Collins & Brown,
Resource type: Physical
ISBN: 9781908449153 (pbk.) : 1908449152 (pbk.) :
Notes:
Includes index.
Find yourself in a constant battle with the scales? You're not alone. Most of us struggle with our weight - no matter what we do, those pesky pounds creep back on. Breaking down all your eating habits, 'Good Housekeeping Drop a Dress Size' is a diet with a difference which allows you to pinpoint temptation troublespots and make healthy changes.
Additional information: 143 pages : illustrations (colour) ; 22 cm
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Hardback:Sod it! Eat well : healthy eating into your sixties, seventies and beyond:2016.
Author: Bean, Anita, author.
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