Skip to Content

Arena

Catalogue Record Detail

Catalogue Record
1472927052
Book:Sod it! Eat well : healthy eating into your sixties, seventies and beyond / Anita Bean and Muir Gray.:2016 Sod it! Eat well : healthy eating into your sixties, seventies and beyond / Anita Bean and Muir Gray.
Loading...
Author: Bean, Anita,
Author: Gray, J. A. Muir
Author: Mostyn, David,
Publication year: 2016
Language: English
Media class: Book
Classification: 613.20846
Resource type: Physical
ISBN: 9781472927057 (hbk.) :
Notes:
Includes index.
Lose weight, guard against common health complaints and feel better, stronger and healthier. Designed to accompany 'Sod Seventy!' and 'Sod Sixty!', this is a fun, accessible, tasty guide to eating well and feeling better.
Additional information: 218 pages : illustrations (black and white) ; 23 cm
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Available: 5
No. of reservations: 0

Availability

Loading...
Reviews Be the first to review this title
Titles by Same Author
1472901991
Paperback:Food for fitness : how to eat for maximum performance:2014.:4th edition.
Author: Bean, Anita, author.
Year 2014.
Language: English
Media class: Paperback
Edition: 4th edition.
Publisher: Bloomsbury,
Resource type: Physical
vi, 266 pages : illustrations (colour) ; 24 cm
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Loading...
140817457X
Paperback:The complete guide to sports nutrition:2013.:7th edition.
Author: Bean, Anita, author.
Year 2013.
Language: English
Media class: Paperback
Edition: 7th edition.
Publisher: Bloomsbury Sport,
Resource type: Physical
iv, 331 pages : illustrations (black and white, and colour) ; 23 cm
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Loading...
1472910656
Paperback:The complete guide to strength training:2015.:Fifth edition.
Author: Bean, Anita, author.
Year 2015.
Language: English
Media class: Paperback
Edition: Fifth edition.
Content type: Catalogue
Publisher: Bloomsbury Sport,
Resource type: Physical
288 pages : illustrations (black and white, and colour) ; 23 cm
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Loading...
1472909666
Paperback:Sports supplements : which nutritional supplements really work:2015.:2nd edition.
Author: Bean, Anita, author.
Year 2015.
Language: English
Media class: Paperback
Edition: 2nd edition.
Publisher: Bloomsbury,
Resource type: Physical
154 pages : illustrations (colour) ; 20 cm
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Loading...
1908449152
Paperback:Good Housekeeping drop a dress size:2013.
Author: Bean, Anita, author.
Author: Good Housekeeping Institute (Great Britain)
Year 2013.
Language: English
Media class: Paperback
Publisher: Collins & Brown,
Resource type: Physical
143 pages : illustrations (colour) ; 22 cm
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Loading...
Search results option
Your Account
My saved catalogue searches
  • Please log in with an upgraded account to view your saved searches


Follow us on:
Facebook

Library and Information Services

Staffordshire County Council,
Tipping Street,
Stafford,
ST16 2DH
0300 111 8000
Contact us